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Zumba
Zumba
March 4, 2019 12:30 pm - 1:00 pm
Come dance your stress out and get fit, in a chair or on your feet! All levels welcome.
See more details
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Advisory Council Meeting
Advisory Council Meeting
March 4, 2019 12:30 pm - 2:15 pm
A group of committed community members from The Alex
Family Clinic. No specific experience required, but there is
an application process.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Yoga
Yoga
March 4, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Yoga
Yoga
March 6, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Parenting Plus
Parenting Plus
March 7, 2019 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Community Lunch
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Zumba
Zumba
March 11, 2019 12:30 pm - 1:00 pm
Come dance your stress out and get fit, in a chair or on your feet! All levels welcome.
See more details
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Yoga
Yoga
March 11, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Community Lunch
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Boundaries: Life Skills Learning through the Arts (SUR)
Boundaries: Life Skills Learning through the Arts (SUR)
March 12, 2019 2:00 pm - 4:00 pm
Do you find it hard to put your own needs first? This 7-
week program focusses on building skills for better
boundaries, relationships, and self-care through art,
writing, movement, and group discussions.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Yoga
Yoga
March 13, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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QuitCore (SUR)
QuitCore (SUR)
March 13, 2019 1:30 pm - 3:00 pm
A free, 6-week tobacco cessation program. Participants
qualify for a $500 Blue Cross card towards tobacco
cessation products.
To register call 1-866-710-QUIT (7848).
See more details
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Parenting Plus
Parenting Plus
March 14, 2019 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Community Lunch
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PALS Pet Therapy
PALS Pet Therapy
March 15, 2019 1:30 pm - 2:30 pm
Spend some time with therapy animals and improve
your well-being! Drop-in, everyone welcome.
See more details
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Story Circle
Story Circle
March 18, 2019 10:30 am - 12:30 pm
Story Circle, A Women’s Writing Group – Biweekly
A registered program for women and those who identify as female to express themselves through creative writing. No previous writing experience needed.
*Sign-up required – call Erin at 403.801.6755
See more details
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Zumba
Zumba
March 18, 2019 12:30 pm - 1:00 pm
Come dance your stress out and get fit, in a chair or on your feet! All levels welcome.
See more details
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Yoga
Yoga
March 18, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Community Lunch
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Boundaries: Life Skills Learning through the Arts (SUR)
Boundaries: Life Skills Learning through the Arts (SUR)
March 19, 2019 2:00 pm - 4:00 pm
Do you find it hard to put your own needs first? This 7-
week program focusses on building skills for better
boundaries, relationships, and self-care through art,
writing, movement, and group discussions.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Lunch with the Doc
Lunch with the Doc
March 20, 2019 12:00 pm - 1:00 pm
Join Dr. Berlin for a healthy lunch, and some light
conversation. Meet at the Community Food Centre or
catch a ride from the Family Clinic at noon.
Drop-in, everyone welcome.
See more details
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QuitCore (SUR)
QuitCore (SUR)
March 20, 2019 1:30 pm - 3:00 pm
A free, 6-week tobacco cessation program. Participants
qualify for a $500 Blue Cross card towards tobacco
cessation products.
To register call 1-866-710-QUIT (7848).
See more details
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The Art of Friendship (SUR)
The Art of Friendship (SUR)
March 20, 2019 2:00 pm - 4:00 pm
Strong friendships can make us feel valued and
respected, but they take work. This course will help you
learn about yourself, and build more confidence to help
you achieve your relationship goals.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Yoga
Yoga
March 20, 2019 11:00 pm - March 21, 2019 12:00 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Parenting Plus
Parenting Plus
March 21, 2019 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Community Lunch
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Healthy Meals on a Budget (SUR)
Healthy Meals on a Budget (SUR)
March 21, 2019 2:00 pm - 4:00 pm
A 7-week cooking program for anyone interested in
learning how to shop for, and prepare nutritious food
on a limited budget. Participants are able to take food
home that they have prepared.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Yoga
Yoga
March 20, 2019 11:00 pm - March 21, 2019 12:00 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Zumba
Zumba
March 25, 2019 12:30 pm - 1:00 pm
Come dance your stress out and get fit, in a chair or on your feet! All levels welcome.
See more details
-
Yoga
Yoga
March 25, 2019 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Community Lunch
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Boundaries: Life Skills Learning through the Arts (SUR)
Boundaries: Life Skills Learning through the Arts (SUR)
March 26, 2019 2:00 pm - 4:00 pm
Do you find it hard to put your own needs first? This 7-
week program focusses on building skills for better
boundaries, relationships, and self-care through art,
writing, movement, and group discussions.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Yoga
Yoga
March 27, 2019 11:00 am - 12:00 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
-
Lunch with the Doc
Lunch with the Doc
March 27, 2019 12:00 pm - 1:00 pm
Join Dr. Berlin for a healthy lunch, and some light
conversation. Meet at the Community Food Centre or
catch a ride from the Family Clinic at noon.
Drop-in, everyone welcome.
See more details
-
QuitCore (SUR)
QuitCore (SUR)
March 27, 2019 1:30 pm - 3:00 pm
A free, 6-week tobacco cessation program. Participants
qualify for a $500 Blue Cross card towards tobacco
cessation products.
To register call 1-866-710-QUIT (7848).
See more details
-
The Art of Friendship (SUR)
The Art of Friendship (SUR)
March 27, 2019 2:00 pm - 4:00 pm
Strong friendships can make us feel valued and
respected, but they take work. This course will help you
learn about yourself, and build more confidence to help
you achieve your relationship goals.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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Parenting Plus
Parenting Plus
March 28, 2019 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
-
Community Lunch
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Healthy Meals on a Budget (SUR)
Healthy Meals on a Budget (SUR)
March 28, 2019 2:00 pm - 4:00 pm
A 7-week cooking program for anyone interested in
learning how to shop for, and prepare nutritious food
on a limited budget. Participants are able to take food
home that they have prepared.
To register please contact Brandy (403) 617-4552 or bbasisty@thealex.ca
See more details
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