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CommuniTree Advisory Council
CommuniTree Advisory Council
December 3, 2018 1:00 pm - 3:00 pm
A group of committed community members from The Alex Family Clinic. No specific experience required, but there is an application process.
Contact Dr. Christine Gibson at for more information: cgibson@thealex.ca
See more details
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Yoga
Yoga
December 3, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Centering Yourself During the Holidays
Centering Yourself During the Holidays
December 4, 2018 1:30 pm - 3:00 pm
The holidays can be a stressful time. Join Karen to discover ways to connect with your calm, centered self through art, writing, and movement. *Sign-up required to guarantee your spot – call Brandy at 403.617.4552
See more details
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Art Card Making
Art Card Making
December 5, 2018 10:30 am - 11:30 am
Interested in making unique, thoughtful gifts for family and friends? Please join us for creative card-making with water colour and mixed media! These sessions are drop-in, all are welcome.
See more details
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Lunch with the Dr. (Free lunch!)
Lunch with the Dr. (Free lunch!)
December 5, 2018 12:00 pm - 2:00 pm
Join Dr. Berlin for a healthy lunch, and some light conversation. Meet at the Community Food Centre or catch a ride from the Family Clinic at noon. Drop-in, everyone welcome.
See more details
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Women's Art Therapy
Women's Art Therapy
December 5, 2018 1:30 pm - 2:30 pm
A 6-week registered program for women and those who identify as female to express themselves through art.
*Sign-up required – call Erin at 403.801.6755
See more details
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Parenting Plus
Parenting Plus
December 6, 2018 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Yoga
Yoga
December 6, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Women's Self Defense
Women's Self Defense
December 7, 2018 1:00 pm - 3:00 pm
Gain confidence through self-defense training and a Q&A session with members of the Calgary Police Services and Discovery House.
*Sign-up required to guarantee your spot– call Brandy at 403.617.4552
See more details
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Story Circle
Story Circle
December 10, 2018 10:30 am - 12:30 pm
Story Circle, A Women’s Writing Group – Biweekly
A registered program for women and those who identify as female to express themselves through creative writing. No previous writing experience needed.
*Sign-up required – call Erin at 403.801.6755
See more details
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Yoga
Yoga
December 10, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Qigong
Qigong
December 11, 2018 1:30 pm - 2:30 pm
Qigong practice involves moving meditation, deep rhythmic breathing, and a calm state of mind. Drop-in, everyone welcome.
See more details
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Men's Chronic Pain Group
Men's Chronic Pain Group
December 11, 2018 1:30 pm - 2:30 pm
A safe place to talk about emotional and physical suffering. (Currently only open to those who identify as male).
See more details
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Lunch with the Dr. (Free lunch!)
Lunch with the Dr. (Free lunch!)
December 12, 2018 12:00 pm - 2:00 pm
Join Dr. Berlin for a healthy lunch, and some light conversation. Meet at the Community Food Centre or catch a ride from the Family Clinic at noon. Drop-in, everyone welcome.
See more details
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Community Chorus
Community Chorus
December 12, 2018 1:00 pm - 2:00 pm
Vocal coach Emma returns to CommuniTree for more singing fun. This group will practice seasonal songs. Group members will also have the option of having a community sing-along on Dec. 19 at lunchtime!
See more details
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Parenting Plus
Parenting Plus
December 13, 2018 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Yoga
Yoga
December 13, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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PALS Pets
PALS Pets
December 14, 2018 1:30 pm - 2:30 pm
Spend time with therapy animals and improve your well-being! Drop-in, everyone welcome.
See more details
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Yoga
Yoga
December 17, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Centering Yourself During the Holidays
Centering Yourself During the Holidays
December 18, 2018 1:30 pm - 3:00 pm
The holidays can be a stressful time. Join Karen to discover ways to connect with your calm, centered self through art, writing, and movement. *Sign-up required to guarantee your spot – call Brandy at 403.617.4552
See more details
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Art Card Making
Art Card Making
December 19, 2018 10:30 am - 11:30 am
Interested in making unique, thoughtful gifts for family and friends? Please join us for creative card-making with water colour and mixed media! These sessions are drop-in, all are welcome.
See more details
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Lunch with the Dr. (Free lunch!)
Lunch with the Dr. (Free lunch!)
December 19, 2018 12:00 pm - 2:00 pm
Join Dr. Berlin for a healthy lunch, and some light conversation. Meet at the Community Food Centre or catch a ride from the Family Clinic at noon. Drop-in, everyone welcome.
See more details
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Getting Ready for the Holidays with Sam from CMHA
Getting Ready for the Holidays with Sam from CMHA
December 19, 2018 2:00 pm - 4:00 pm
This course will help you learn key skills that will help them manage typical holiday stress. Discussion will focus on the developing our self-awareness and identifying how stress presents itself to each of us. A number of key ‘survival skills’ will also be discussed, including time management, self-care skills, and communication strategies. *Sign-up required to guarantee your spot – call Brandy at 403.617.4552
See more details
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Parenting Plus
Parenting Plus
December 20, 2018 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Yoga
Yoga
December 20, 2018 1:30 pm - 2:30 pm
Relax and reduce stress by focusing on breathing, balance & stretching.
See more details
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Healthy Holiday Eating with Pam
Healthy Holiday Eating with Pam
December 21, 2018 1:30 pm - 3:30 pm
This session will look at way that we can create healthier options for holiday snacks and sweets. Space is limited, so we recommend signing up in advance! Call Brandy at 403-617-4552.
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Parenting Plus
Parenting Plus
December 27, 2018 11:00 am - 12:00 pm
A parenting class for pregnant and parenting youth
and their partners— age 24 and under (and babies up to the age of 1 year).
*Sign up required – call Emily at 403.470.1048
See more details
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Loving Kindness Meditation
Loving Kindness Meditation
December 28, 2018 12:00 pm - 1:00 pm
This is a meditation where you send positive energy out to others while accept it for yourself. Join Dr. Christine Gibson for an hour of healing yourself and the world.
See more details
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Healing Around the World: Argentina
Healing Around the World: Argentina
December 28, 2018 2:00 pm - 3:00 pm
Join Dr. Christine Gibson to explore different health care practices from other countries and cultures, as well as the chance to experience traditional foods from these countries. Drop-in, everyone welcome.
See more details
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